Various Smoothie Recipes

Strawberry Banana Supreme Smoothie Recipe

•    1 cup strawberry nectar or apple juice

•    1 cup milk

•    1 frozen banana

•    1 1/2 cups frozen strawberries

•    1 cup strawberry yogurt

 Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.

Orange Banana Cream Smoothie Recipe

•   1 cup milk

•   1 1/2 cups orange juice

•   1/2 tsp. Vanilla

•   1/2 frozen banana (chunks)

•   1 cup vanilla Frozen Yogurt

•   1/2 cup orange yogurt

•   3 Tbs. orange juice concentrate

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.

Strawberry Lemon Surprise Smoothie Recipe

•    2 cups lemonade

•    2 cups frozen strawberries

•    1 cup strawberry yogurt

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.

Peach Refresher Smoothie Recipe

•     2 cups peach nectar or apple juice

•    1 cup vanilla frozen yogurt

•    1/2 banana

•    1 cup peach yogurt

•    1 1/2 cups frozen peach slices

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.

Pina Colada Smoothie Recipe

◦    5 Tbs. Coconut milk

◦    2 1/2 cups pineapple juice

◦    1/2 cup vanilla ice cream

◦    1/2 frozen banana (chunks)

◦    1 1/2 cups frozen pineapple chunks

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.

Mango Tango Smoothie Recipe

◦    1 cup pineapple juice

◦    1 cup orange juice

◦    1/2 frozen banana (chunks)

◦    1 cup pineapple sherbet

◦    1 1/2 cups frozen mango slices  

 Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.

Raspberry Cream Smoothie Recipe

•    1 cup orange juice

•    1 cup raspberry yogurt

•    1 cup vanilla frozen yogurt

•    1/2 frozen banana (chunks)

•    1 1/2 cup frozen raspberries

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.

Hawaiian Holiday Smoothie Recipe

•    1 cup passion fruit nectar

•    1 cup guava nectar

•    1 cup orange sherbet

•    4 Tbs. coconut milk

•    1/2 frozen banana in chunks

•    1/2 cup frozen strawberries

•    1/2 cup frozen mango slices

•    1 cup strawberry yogurt

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.

Raspberry Sunrise Smoothie Recipe

◦    2 1/2 cups orange juice

◦    1 1/2 cups frozen raspberries

◦    1 cup raspberry sherbet

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.

Apple-Peach Smoothie

•   1 fresh peach

•   1/3 cup non fat milk

•   1/4 cup of frozen apple juice concentrate

Peel 1 fresh peach. Cut it into thin slices. Put into a plastic bag with a zipper bag, laying flat. Put the plastic bag into the freezer for 1 to 2 hours.

 Take out 1/4 of the peaches and break them into pieces. Mix in a blender with 1/3 cup of milk and 1/4 cup of frozen apple juice concentrate. Cover and blend until smooth. pour into a glass, and add more peach slices.

Apricot-Nectarine Smoothie

•   1/2 nectarine

•   1 apricot

•   6 ounces light fat free peach yogurt, frozen

•   4 ounces Crystal Light or other sugar free lemonade

Put all in blender and whirl away. Pour in tall glass and enjoy.